Stop Anxiety in 60 Seconds
(Without Medication or Years of Therapy)
The scientifically-proven breathing technique that 47,000+ people use to instantly calm their mind and regain control.
Your breath is your most powerful tool for healing, focus, and transformation. Whether you're seeking calm in chaos, energy for your day, or deeper connection with yourself, our guided breathing practices meet you exactly where you are.
Backed by science. Crafted for real life.
Why Breathwork Works
Immediate relief, lasting change—no experience required.
Immediate Relief, Lasting Change
Feel the effects in minutes, build resilience for life. Scientific research shows breathwork can reduce anxiety by up to 60% and improve focus within a single session.
No Experience Required
From complete beginners to advanced practitioners, Breezi guides you with clear instructions and gentle coaching—at your pace.
Backed by Science
Every pattern is rooted in proven research—from ancient yogic traditions to cutting-edge neuroscience.
What You'll Experience
Results across your day, from wake to wind-down.
🌅 Morning Energy
Start your day with invigorating breath patterns that naturally boost alertness and set a positive tone for hours ahead.
🧘 Stress Relief
Activate your body’s relaxation response in just 3–5 minutes—perfect for busy schedules and overwhelming moments.
💤 Better Sleep
Wind down with calming techniques that prepare your nervous system for deep, restorative rest.
🎯 Enhanced Focus
Sharpen clarity and concentration with breathing practices designed for peak performance.
❤️ Emotional Balance
Process difficult emotions and cultivate inner stability through targeted breathing sequences.
Simple. Effective. Life-Changing.
Choose a session, breathe with guidance, track results—anywhere.
Choose Your Journey
Select from dozens of guided sessions based on your current needs—whether you have 2 minutes or 20.
Personalized Progress
Track your practice, see your growth, and discover which techniques work best for your lifestyle.
Practice Anywhere
No special equipment needed. Just you, your breath, and a few minutes of intention.
Join Thousands Who've Already Transformed Their Lives
“I've struggled with anxiety for years. This app taught me I had the power to calm myself all along.”
“Better than any energy drink. The morning sessions completely changed how I start my day.”
“Finally found something that actually helps me sleep. The evening practices are incredible.”
Join the Waitlist and Breathe Better Tonight
Your breath is waiting. Your transformation starts now.